Secrets of Success

Dealing With Stress

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When I am in a stressful situation, I stop what I am doing. Then I take several deep breaths. After that I Think of positive ways to deal with the problem. Then I choose one of those ways and change the problem to an action of success.

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I find that by doing this I do not worry as much and can then get on with other matters. I feel better and so do others around me.

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