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Asparagus Metabolizes Sugar And Starch


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Did you know that Asparagus plays a key role in the metabolism of sugar and starches. It does help regulate blood sugar and is rich in B vitamins and fiber...and anti-oxidant nutrients. 1/2 cup of cooked Asparagus is about 3.5 carbs.

- Submitted by SUNSHINE6442 10/26/2013 in Living With Diabetes | 0 Comments
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