Secrets of Success

Green Tea Nixes Negative Effects

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MEMBERS SPARKED

If you want pasta, drink a cup or two of green tea...it can tame blood sugar spikes that come from a starchy meal, those same spikes that can lead to sugar cravings and fatigue. Might keep you on track...test after!

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Member Comments

  • I have been T1 D for 29 years & I eat about 100 grams of carbohydrates per day but I always exercise so my blood sugars are lower. - by SAMMI-SAM

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