Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Make It Convenient


Members Were Sparked
This Sparked Me!

A small road runs past my house. At the right time of day it is almost deserted. With a small timer in a bag, I go out and walk a small loop over and over while talking with one of my kids. The timer is always ready and insures both them and me that our walk will not take up too much time out of our schedules. Even the route is repetitious, the conversation is not. Best of all the convenience means we get more fitness minutes more often.

- Submitted by EJB2801 10/30/2013 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: what is normal blood pressure | what is the normal blood pressure | what is a normal blood pressure