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Multitasking Exercise

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I have treadmill in basement and I like to read while I walk or watch a favorite TV show or DVD. It is amazing how fast I seem to walk a 5K! emoticon

- Submitted by DCAINES55 10/31/2013 in Exercise | 1 Comments
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RACHELLE52 11/21/2013 6:17:00 AM

    I do the same and most times I watch a commercial free movie or a DVD of a first season of one of my favorite sitcoms and before i know it I have done an hour!

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