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How I Stretch When I'M At The Office


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I go to a suspension class early in the morning twice a week and a lot of times I find myself needing to stretch. So while at my desk I cross my leg over and push my knee down talk about a great IT Band stretch! Or I sit Indian style in my chair behind my desk! NO ONE can see my legs so I take advantage of that! emoticon

- Submitted by MRSJACKSON1533 10/31/2013 in Exercise | 0 Comments
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