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Non-Food Rewards

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Members Were Sparked
This Sparked Me!

I've been using SparkGoodies as non-food rewards for non-scale AND scale victories. I usually pick out a gold star and list why I'm giving it to myself in the comment section. This keeps me from rewarding myself with food!

MORE INFORMATION:
SparkGoodies are budget friendly -- they're free!
- Submitted by PGHP31CK 11/12/2013 in Motivation | 0 Comments
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