Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Drink

15

Members Were Sparked
This Sparked Me!

I was really stuck on stupid drinking pepsi and mtn dew all the time, when I started drinking water I started to not want anything other then water and that helped me with my weight loss....

- Submitted by GLENDAK72 11/12/2013 in Weight Loss | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GLENDAK72's Other Secrets of Success

  • No Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

JENRWALLER 1/28/2014 9:15:00 AM

    I have found that when I drink only water, I recognize that I am "thirsty." When I drink a soda, I just love how they taste, not necessarily for the thirst part, so I feel that I have to keep that in mind when I am craving a Dr. Pepper.
KATNICHOLSON 1/6/2014 8:19:00 AM

    Its true, I've quit sodas about 4-5 years ago and drink water. Once you start drinking water all the time, you end up really needing it. I love water, never get tired of it! :-)

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: long distance running form | marathon running form | correct running form video