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Radishes

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A medium-size radish has just 1 calorie and well under half a gram of carb

Try 3 red radishes with 1 tablespoon fat free cream cheese, then lightly sprinkle them with chives...20 calories and 2 grams of carb...A radish is low in digestible carbs and high in roughage and water, it makes for a healthy munch for Diabetics and dieters alike.

Make a Radish dip, slice in salads, eat as a snack.....

- Submitted by SUNSHINE6442 11/13/2013 in Living With Diabetes | 0 Comments
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