Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

A medium-size radish has just 1 calorie and well under half a gram of carb

Try 3 red radishes with 1 tablespoon fat free cream cheese, then lightly sprinkle them with chives...20 calories and 2 grams of carb...A radish is low in digestible carbs and high in roughage and water, it makes for a healthy munch for Diabetics and dieters alike.

Make a Radish dip, slice in salads, eat as a snack.....

- Submitted by SUNSHINE6442 11/13/2013 in Living With Diabetes | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: palm oil kernel | coconut palm oil | coconut oil and palm oil