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This Sparked Me!

I had not idea that food advertisements controlled me like they did. I saw a pop tart advertised on TV and then binged on four of them. Then I realized. I don't even like pop tarts. I think of them as sweet cardboard. Why was I eating them? Because I did what the ad wanted me to. I vowed to try to be in charge of my eating and not allow myself to be controlled by outside sources such as TV, great bakery smells...etc.

- Submitted by MYLIBERTY 11/17/2013 in Healthy Eating | 0 Comments
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