Secrets of Success

Doing Something Different




Bad habits were creeping back...Grazing, adding on, snacking at night etc. I needed a change and something simple to replace my complicated food tracking.
So I printed menus for a week on the food tracker, check off eaten food, and substitute as needed.. Now I have renewed energy because I made a change to give myself more time.. The plan makes me feel safe knowing that the food plan is there for the entire week. emoticon

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Member Comments

    good idea - by JULIEWILLISON
  • This is a very good idea. Thanks for letting telling us know about it. emoticon - by LIKESTOEAT2
  • I luv this, Secret of Success, Secret it sounds, just great. emoticon emoticon emoticon emoticon - by GREASE31

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