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Secrets of Success

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Members Were Sparked
This Sparked Me!

Use the site to learn more about a healthy lifestyle. Learn one thing at a time to keep from feeling overwhelmed. The beauty of SparkPeople is that you can move at your own pace!

- Submitted by WALKIN4JEANIE 11/24/2013 in Using SparkPeople | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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JOABEBBLE 1/13/2014 9:34:00 PM

    I have to take this step by step. I like the sparkpeople to help me stay on track. Taking time to read articles instead of skipping them have taught me how important this is.

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