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Think As Working Through The Sparkdiet'S Stages!


Members Were Sparked
This Sparked Me!

Many people join SP and dive into teams before digging into what makes this site so fantastic: it's many resources! WORKing through the SparkDiet's stages sets the pace for lasting change...IF we truly read everything. Give extra attention when you find yourself saying, "Oh I know THAT".

Read the articles, do the 'activities', ...
...and explore this huge site;
its substance will nourish you!

Sometimes our most stubborn hurdles lay among habits so totally ingrained that we do not realize we are doing them. Read every article with thought and care. This is a journey of self-discovery and the articles will guide you!
- Submitted by SAM60SUMTHINK 1/7/2014 in Getting Back On Track | 1 Comments
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Member Comments

SHARBEE14 1/22/2014 11:54:00 PM

    Thank you for this - there is so much on this site, so much information, so much encouragement and so much support. I have "returned to awesomeness" after a time away and am glad to be here again!! emoticon
Sharbee 14

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