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When I want to do cardio, and I don't want to just get on a treadmill and run in a boring straigt line for a certain amount of minutes, I try to run with a purpose. For instance, in sports, or tennis... The other day I played soccer with my boyfriend, even though I am really bad I would rather be running after a ball then running on my own. Tennis is my favorite, I would rather play tennis any day of the week than get on a cardio machine. FUN FUN FUN FUN !!!! looking forward to the weekend.
430 The big turkey day is quickly approaching, but it's not to late to plan something that takes everyone away from the table and puts an end to the meal. Perhaps it's a showing of the family movies, the kids dressing up and giving a Pilgrim & Indian play, or a game of some sort. Something fun to signal an end to eating and moving on to a fun activity that we look forward to. The sky is the limit of fun ideas!
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