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Each of us represents the World to everyone we come in contact with during our day. And each interaction affects how that person feels, sees the world, and reacts in kind. So a smile, an simple act of kindness, a bit of encouragement, or just a little humor can change the world. Help to be part of the solution; don't add to the problem with more negatives. It spreads. Good will is contagious. Make it an epidemic and Change the world .
What goes around comes around. Health is a matter of attitude with body, mind, and spirit. When you exercise your power to be a better person, you become that better person. You also influence everyone around you. Surround yourself with good will by sharing it with others.
removing negative thoughts and replacing them with positive messages and encouragement have led to my getting back on track.
I had a few o life's bumps which I allowed to slowly keep me from doing the things I know would keep me on track. This led to me heading in a downward spiral of negative thoughts and self-loathing. Until I realized I had the power all along to stay in control and make the correct choices.
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