Secrets of Success

On My Calender

0SHARES

6

MEMBERS SPARKED

I read in one of your suggestions to give yourself weekly or monthly challenges and another wonderfully smart person said to this as you would do your job. I took both these ideas and decided to schedule my exercise on my work calendar. Thanks for your wonderful ideas! They work. emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: food proportion plate | healthy food plate template | healthy food plate worksheet