Get Back Up!
Everyone will fall. It is important to forgive yourself, and get back to moving forward ASAP!
This Sparked Me!
Leave a Comment
Don't feel bad about falling. Remember your goals, and just keep moving towards them. Make adjustments to your plan so that it realistic, but don't stop trying!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.