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Count Backwards


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When I do weight training, I count backwards (12 to 0) instead of forwards (1 to 12). This helps me trick my brain to thinking that I am completing an exercise sooner. Works for me!

- Submitted by OSDOWNS 2/25/2014 in Exercise | 1 Comments
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KENDALLR123 2/27/2014 7:14:00 PM

    great idea.

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