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Helping The Snacking Temptation


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Sugar snap peas can be steamed, pureed or chopped up and added to salads, stir-fry, even a small serving of pasta. If you are looking to improve your health, sugar snap peas are good options to include in your diet....They are good to help control cholesterol and blood-glucose levels...they have 35 calories per 3-ounce serving, which is about 1 cup. They are high in vitamins and the fiber will help keep you feeling full and reduce your temptation to snack between meals.

- Submitted by SUNSHINE6442 3/23/2014 in Living With Diabetes | 4 Comments
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Member Comments

LANSELMI 4/14/2014 2:11:00 PM

PIGGYWAY 4/3/2014 8:06:00 AM

YABBASLATE 3/27/2014 9:34:00 AM

    Great! Glad to know about all your tips!
0427CATNIP 3/24/2014 10:46:00 AM

    I will give them a try. I am a chip eater and trying to quit. Maybe these steamed with a little sea salt will stop the craving.

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