Secrets of Success

Helping The Snacking Temptation

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Sugar snap peas can be steamed, pureed or chopped up and added to salads, stir-fry, even a small serving of pasta. If you are looking to improve your health, sugar snap peas are good options to include in your diet....They are good to help control cholesterol and blood-glucose levels...they have 35 calories per 3-ounce serving, which is about 1 cup. They are high in vitamins and the fiber will help keep you feeling full and reduce your temptation to snack between meals.

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Member Comments

  • Smart! - by LANSELMI
  • emoticon I WILL PASS ON TO MY SISTER - by PIGGYWAY
  • YABBASLATE
    Great! Glad to know about all your tips! - by YABBASLATE
  • 0427CATNIP
    I will give them a try. I am a chip eater and trying to quit. Maybe these steamed with a little sea salt will stop the craving. - by 0427CATNIP

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