Secrets of Success

No Junk

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no junk around the house. only have things that have 1 or 2 grams of sugar in them ( like atkins treats) that way no temptations to eat cookies, cake, brownies. they aren't here.

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if you can limit yourself to not eating the whole thing like I use to buy sugar free cake mix and brownie mix. my family love them and don't know they are sugarfree. try betty crocker brand

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