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I used to be a cola addict. I have not had one in nearly 3 months and replaced it with water.I can not tell you the difference in how it makes me feel. Water is the best thing for you. So drink up.I also try to get i waking 3-4 miles 3-6 times a week.

- Submitted by JUSTJUDEATTUDE 3/30/2014 in Weight Loss | 1 Comments
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CAROLEE601 4/2/2014 11:20:00 AM

    I gave up diet pepsi for lent. So far so good. I was surprised that I didn't miss it more. My plan is not to start back up after lent.

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