Break your two minutes of brushing time into 30 second segments. Do a wall sit during the first 30, rest during the second 30, wall-sit during the 3rd segment, and rest during the last. It makes sure you brush your teeth long enough, too!
Fits in a little thigh, quad, glute and core work while you are doing a necessary task that is easy to double-task with (ie, brushing your teeth)
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While you are brushing your teeth twice a day, rather than stand at the sink doing nothing else, do wall sits! It is an easy way to get in a little leg strength training (great quad exercise) at the beginning and end of the day. No special equipment needed; just a toothbrush, a wall and a clock (or watch).
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