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I AM RETIRED AND THE ONLY WAY FOR emoticon ATTACK IS TO GET OFF YOURN TUSH AND START emoticon THOSE CALORIES

- Submitted by GRANDMAFRANNY 4/6/2014 in Motivation | 1 Comments
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MYHEALTHYBODY47 4/6/2014 2:07:00 PM

    One of my favorite spark coach videos was about not wearing down your will power. If you are doing well, don't spend so much time thinking about the whole weight loss process. Save your will power for the times you need it. This has been so helpful for me.

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