Secrets of Success

Fruits And Veggies! (especially Veggies)

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MEMBERS SPARKED

Getting plenty of fruits and vegetables in is what keeps my weight loss going the right way. They are packed with vitamins for energy, healthy and full of fiber, more filling than other things, and vegetables especially are low calorie, while fruit helps with the sweet tooth! emoticon emoticon emoticon emoticon emoticon

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Member Comments

  • This is true.I just have a problem finding good apples lately. Maybe I'll bake them dietetically.Thank you! - by ROLFESWIFE

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