Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Start Walking Every Day.

13

Members Were Sparked
This Sparked Me!

I would procrastinate about walking every morning. Now I just do it before I do anything else in the morning and it is done!

MORE INFORMATION:
Wearing my workout clothes to bed helps, too. A T-shirt and sweatpants with socks works. I just slip on my workout bra and workout shoes and go! If you are worried about your hair, just pop a ball cap on or put it in a ponytail.
- Submitted by GRATEFUL_DAWN 4/7/2014 in Getting Started | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

GRATEFUL_DAWN's Other Secrets of Success

Popular Getting Started Secrets

Other Getting Started Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: compression sleeve | shin splints pregnancy | shin splints prevention