Secrets of Success

Start Walking Every Day.

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I would procrastinate about walking every morning. Now I just do it before I do anything else in the morning and it is done!

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Wearing my workout clothes to bed helps, too. A T-shirt and sweatpants with socks works. I just slip on my workout bra and workout shoes and go! If you are worried about your hair, just pop a ball cap on or put it in a ponytail.

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