Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Bathroom Walk

1

Members Were Sparked
This Sparked Me!

I always choose the furthest bathroom away from my office so I have an excuse to get in at least 5 more minutes of walking in my day! And drinking lots of water helps, because then I have to go every 30 mins! That's a lot extra walking!

- Submitted by MISSCALFO 4/8/2014 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

MISSCALFO's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments


Be the First to Add Your Comment


Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: psyllium whole husk | psyllium dosage | psyllium colon