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Afternoon Slump?

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A high protein snack will not only control afternoon munchies but give you a boost as reported by researchers at the University of Missouri at Colombia. Try
3/4 cup of plain non fat Greek yogurt
1 teaspoon of chia seeds
1 teaspoon of Cocoa Powder
top with 1/2 raspberries ( frozen or fresh)
160 calories

- Submitted by SUNSHINE6442 4/9/2014 in Living With Diabetes | 0 Comments
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