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Set New Goals To Build A Record Of Success

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I have learned that I too often set goals too high. Constant failure to make the mark discourages me and I fall away from trying. Now I set goals that are attainable, see that I can easily do that, then add a little until it becomes a challenge. I sit at that level until that, too, is easy; increasing in small increments to make it a challenge again. This practice is protecting me from discouragement so I can stay the course. Start small. Build big! emoticon emoticon emoticon emoticon

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This is my third time with SP. Before I would push so hard, trying to be the best. This time, when I first started, I knew I had to work for personal success and build up through personal challenge. Building a record of success, is making for a more joyful journey. 10 lbs. down, I'd say it's working
- Submitted by TRANSFORM-ABBY 5/2/2014 in Getting Started | 2 Comments
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Member Comments

HOLLYBELTRAN_ 5/22/2014 2:22:00 PM

    Ya usually I tell myself I want to lose 50 pounds and the goal to be reached seems so far away. Now I try to stick to setting weekly or monthly goals.
TURTLE-135 5/4/2014 1:44:00 PM

    ...finally starting to "get" this concept. Used to be an all or nothing gal - now I'm more interested in taking baby steps daily towards a goal. emoticon

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