Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Sign up to a gym/fitness centre near your place of work. Get changed at work if you can so there is no excuse of going home to get changed and then felling like you can't be bothered to go back out again.
You may also be eligible for a discount if your gym/fitness centre is in the same borough/district that you work in.
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