Secrets of Success

Plan Ahead

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I find printing out the menu plans for the week from my Nutrition plan SparkPeople and using that to plan my shopping list helps me eat healthy throughout the week.

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Member Comments

  • I was doing this and stopped. It makes sense to do and am not sure why I stopped doing this. Your post is a good reminder that not only helps keep us on track but allows for a backup.

    great "secret"! - by DUSTYPRAIRIE

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