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Plan Ahead


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I find printing out the menu plans for the week from my Nutrition plan SparkPeople and using that to plan my shopping list helps me eat healthy throughout the week.

- Submitted by GRATEFUL_DAWN 6/8/2014 in Organization | 1 Comments
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DUSTYPRAIRIE 7/20/2014 1:03:00 PM

    I was doing this and stopped. It makes sense to do and am not sure why I stopped doing this. Your post is a good reminder that not only helps keep us on track but allows for a backup.

great "secret"!

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