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Bitter Foods Help Burn Fat

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Bitter foods can help keep sugar levels under control and also cleanse the body..diabetics tend to feel lethargic during the day, but when eating bitter foods, you will start to feel a lot more energetic through the day. By enjoying these bitter foods you are also cutting down on calories since these bitter foods also help to burn fats in the body..Sesame seeds is one of the main bitter foods for diabetes that will help control sugar levels.. sprinkle them on salads, in cereal oatmeal, & veggies

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  • JOANLAMPING
    Gracie - I liked this article - but do not know what bitter foods are ? emoticon - by JOANLAMPING

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Diet Resources: ginger boy | fresh ginger | ginger and spice