Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Bitter Foods Help Burn Fat


Members Were Sparked
This Sparked Me!

Bitter foods can help keep sugar levels under control and also cleanse the body..diabetics tend to feel lethargic during the day, but when eating bitter foods, you will start to feel a lot more energetic through the day. By enjoying these bitter foods you are also cutting down on calories since these bitter foods also help to burn fats in the body..Sesame seeds is one of the main bitter foods for diabetes that will help control sugar levels.. sprinkle them on salads, in cereal oatmeal, & veggies

- Submitted by SUNSHINE6442 6/19/2014 in Living With Diabetes | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

SUNSHINE6442's Other Secrets of Success


  • No Tags

Member Comments

JOANLAMPING 4/22/2015 11:52:00 AM

    Gracie - I liked this article - but do not know what bitter foods are ? emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sweet tree coconut palm sugar | sugar palm fruit | palm sugar syrup