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Toning While Cooking


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While cooking, I try to incorporate some strength & toning exercises.

For example: while waiting for a pot to fill I do leg lifts; while mixing salad I do plies & releves; while waiting for something to boil I will do pushups against the edge of the counter; or while getting something from the pantry I will use cans or jars as weights for a few reps.
- Submitted by BEBEDOUGH 7/7/2014 in Exercise | 2 Comments
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FORZACHANDMATT 7/7/2014 8:34:00 PM

    Please disregard my previous comment - I see you have examples - thanks!
FORZACHANDMATT 7/7/2014 8:34:00 PM

    What do you do?

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