Secrets of Success

Drinking Water

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I have a 40 ounce water bottle that I carry with me all the time. I fill it up in the morning, and when its empty I fill it up again - once I've drank two of them, I've gotten more than my 8 glasses!! I put a straw in it to sip on water all day.... before I know it it is gone!

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Member Comments

  • I also do this but use a 28oz Glass instead of a 40oz. It definitely keeps me from "forgetting" my water - by MAMA1971
  • MOLS626
    Great suggestion. I like this. I have water bottles but no big ones. For me the idea of drinking 2 full ones is much easier than thinking about 8 glasses. - by MOLS626
  • thanks for the idea. I went to Walmart and purchased a 32 oz sports water bottle for that exact purpose. I figured i will fill it up before I leave each day and once that is gone...fill it up one more time..and I have completed my 64 oz for the day. - by LABORDERS2000

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