Add Kombu To Soaked Dried Beans To Reduce Gas

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Mix lemon juice with ginger extract is one of the way to loose weight

I've tried taking lemon juice with ginger extract its really helpfull in reducing gas and weight

String Beans prevent blood sugar from rising too rapidly

High fiber contained in beans prevents blood sugar levels form rising too rapidly after a meal. A good choice for individuals with diabetes, insulin resistance, or
hypoglycemia. About 44 calories per cup.Green beans can lower Blood Pressure and help cholesterol.

Dried Beans really can be as easy to use as canned beans!

I know a lot of us use canned beans for their convenience, myself included. However, canned beans are more expensive and loaded with salt compared to their dry counterparts. Dry beans have the initial time requirement of soaking and cooking, but I recently discovered that you can FREEZE beans after they have been soaked and cooked. So you go through the soaking/cooking process ONCE and then have batches ready to go in the freezer! I freeze mine in 2 cup portions in ziploc bags. So easy!