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Getting Your Eight Cups Of Water In A Day


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Drink water using 16oz bottles. When you are finished drinking 4 16oz bottles you have consumed 8 cups. emoticon

- Submitted by CT1954 4/13/2010 in Getting Started | 3 Comments
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Member Comments

ALMAGGIE 4/28/2010 12:27:00 AM

    I like this
KATYBUG48 10/29/2010 1:39:00 AM

    Good plan
ROZZIECOFFEE83 4/13/2010 3:37:00 PM

    I really like the bigger Nalgene bottles. They hold 32 oz of water. I try to keep mine filled throughout the day. There are some days where I drink closer to 4 bottles if not more.

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