To help save money put 10% of each pay check in your savings account. Take your pay check and move the decimal over to the left one place. This is how much you put in your savings account to save 10%. It will add up quickly.
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Disappointed as bags were wadded and jumbled inside box. Bags would not come out of box without ripping the entire box open, so I put them together as the other brand does and then folded the entire pile into a neat "roll" with the tops up for easy extraction. This line needs better QC! 24
Would you really notice if you ate 10% less? Probably not. If someone were to steal 10% of your food before it hit your plate you wouldn't notice! Just reduce your food by 10% and you will loose about 10% of your weight in a year. When you hit your weight goal, or when your new portion size feels normal, reduce it by 10% again. Eventually you will be at a really "thin" level of food and your body will follow.
The heavier you are, the better this works. If you only have 12 lbs to loose, this means 1.2 lbs in a year. Who notices a .1 lb loss each month? But it REALLY shows up when you are 200+.
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