Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Wii Yoga Combined With Sparkpeople Cardio Blast Wakes You Up


Members Were Sparked
This Sparked Me!

I start my days with Wii fit plus yoga & strength exercises mixing it up daily under the My Routine feature. It clears the cobwebs & gets me in a great frame of mind. Follow it up with SparkPeople Cardio Blast workouts (only 10 min. each) and your motivated to keep going the rest of the day.

Plus, you have the option in Wii fit plus to make your routine as short/long as you want. SparkPeople Cardio Blast dvd allows you to do combo workouts too, getting your cardio in for the day. Doing so in the morning gets you raring to go, try it.
- Submitted by SUZYMARC 4/14/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: office exercises and stretches | office ergonomic exercises | office yoga exercises