It seems like a sell out but, hiring someone who actually knows what they are doing has helped me keep my kitchen in order for the last five years with a little clean up on the junk drawer.( which is less of a junk drawer because I can actually find the things in there without duping it out.)
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Hiring a trainer has been key to keeping me motivated and fit. Having someone to push you, access your weak areas and fitness goals and then use their expertise to get you there is a plus, plus. Showing up for a specific appointment time also is key to prioritizing my getting to the gym.
I have several different groups of people that I work out with. I have my runner friends, friends that struggle with work outs, and those that want to get together once in a blue. Having many people to work out with allows me to always have something to do around working out.
If someone is not available on monday there is someone else walking the neighborhood or ready to meet at the gym.220
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