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Morning Workouts

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Get up at the same time everyday. If it's a running day, run. If it's not - do something else productive around the house. This keeps my sleeping patters consistent and makes it easy to get up for my workouts!

- Submitted by WEETOAST 4/16/2010 in Motivation | 1 Comments
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ROOTIHAUSMAN 7/19/2010 11:37:00 PM

    I find that the more consistent I keep things the better my body does each day.

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