Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret
0
 

Walking On The Treadmill

80

Members Were Sparked
This Sparked Me!

Watching TV really makes the time pass. During the commercials I either run or walk much faster. This breaks up the exercise and I break a sweat too. emoticon

- Submitted by JV1982 4/17/2010 in Exercise | 16 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JV1982's Other Secrets of Success

  • No Other Secrets of Success

Popular Exercise Secrets

Tags

  • No Tags

Member Comments

MRSTAZMAYO 3/1/2014 6:04:00 AM

    emoticon
MERRYMARY42 2/28/2014 1:38:00 PM

    good idea, I do find my treadmill quite boring, this will help
SJKENT1 2/28/2014 10:43:00 AM

    great idea of faster through commercials
GWINNER1 2/28/2014 7:16:00 AM

    I hadn't thought about going faster during the commercials. Will have to try that. Thanks for sharing.
BANNERMAN 2/28/2014 12:38:00 AM

    Thanks for sharing.
BANNERMAN 2/28/2014 12:38:00 AM

    Thanks for sharing.
DELLMEL 2/27/2014 8:35:00 PM

    Great idea. Have to get a new one.
CECELW 2/27/2014 8:23:00 PM

    I haven't used my treadmill in a while. I just think it's kind of boring. I used to watch tv or listen to music. I'm thinking I should just put it in the computer room. I could watch youtube while working out. That might be something a bit different. hmmm
RIVES522 2/27/2014 3:19:00 PM

    I did this some years ago and it really helps time to fly by fast. I love the watching tv on www.hulu.com. You can catch up on your favorite tv shows and see others you never thought about before. It's pretty cool.
GALINAZ 2/27/2014 2:23:00 PM

    I have a laptop mounted on my treadmill and walk slow but at an incline to be able to surf and stride!
LOVINGKATE 2/27/2014 11:08:00 AM

    Love this idea. Thanks so much for sharing. emoticon emoticon
VAINVT 2/27/2014 11:05:00 AM

    Love the idea of going faster during commercials!
JULIEROTACH 2/27/2014 9:58:00 AM

    I like your idea of going at a faster pace during commercials!
RAESUN54 2/27/2014 9:45:00 AM

    This is a really great idea. emoticon
PROPMAN1 2/27/2014 9:41:00 AM

    Always a good idea to use those extra minutes this way. You'd be amazed at how much you can get in during those long commercials. Don't even need any equipment.
JENNY888 4/23/2013 1:21:00 AM

    Great idea. I usually DVR right past the commercials but I might have to do it differently after reading this.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: sitting posture | back posture | brace for posture