I made SparkPeople my homepage. So even on the days I don't feel like working out, I open my computer and it's staring me in the face saying log your food and get exercising. And then the more I do that the more articles and blogs I find to read. It gives me the motivation I need.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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Make it easy to remember to login to SparkPeople...set SparkPeople.com as your home page! In Internet Explorer 7 or 8, while you're already on the SP website, click the arrow to the right of the home icon at the top of your browser window and click Add or Change Home Page.
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