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I think Vitamin D and being outside are two very powerful tools in losing weight.

- Submitted by GRANDTEETON 4/18/2010 in Staying Positive | 4 Comments
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Member Comments

VAMHOBBS 4/19/2010 7:27:00 AM

    Given the choice of outdoors or the gym, outdoors wins everytime. I'd rather hear the birds, smell the grass, and see the sky than watch tv as I exercise. emoticon
FALKOR59 4/18/2010 9:07:00 PM

    I can always sense a change in my mood when the sun doesn't shine for a few days
DORYH20 4/18/2010 7:06:00 PM

    It's definitely the case for me. emoticon
FITNESSFREAK10 5/3/2011 9:01:00 AM


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