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Need An Afternoon Pick-Me-Up? Apple Versus Coffee
As you get to that no-man's-land between lunch and dinner, energy levels can get pretty low. Before you reach for that extra cup of coffee, try having an apple instead! Far more nutritious, much more energizing, and has only positive side effects!
This Sparked Me! Leave a CommentPlease note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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