Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Foot Massage


Members Were Sparked
This Sparked Me!

I have Fibromyalgia and have found that if I massage my feet prior to walking or biking,(or any activity for that matter) I seem to feel more energetic and can actually exercise longer and with less pain. emoticon

- Submitted by LAURIEFARRELL1 4/21/2010 in Exercise | 0 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

LAURIEFARRELL1's Other Secrets of Success

Popular Exercise Secrets


  • No Tags

Member Comments

Be the First to Add Your Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: ufc workout program | ufc workout schedule | ufc workout dvd