Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fast Food - Not A Problem


Members Were Sparked
This Sparked Me!

When I'm out running errands and won't be home for lunch; I avoid the fast food drive through by packing a healthy meal (sandwich or salad ) in an ice filled cooler which I keep in the trunk of the car. That way I'm not tempted by french fries or chocolate shakes.

The reusable ice packs work great for this.
- Submitted by KICKINGIT@56 4/22/2010 in Healthy Eating | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

SUNSHINE192DAY 5/26/2011 10:09:00 AM

    I don't know where you got this idea but it's brillant! emoticon
DIAMONDST 4/22/2010 11:07:00 PM

    Even if you do go to a fast food place... you can enjoy the hamburger or chicken...just DON'T eat the bread...stay away from ketchup, and DEFINATLEY NO FRIES! Alot of places are offering more healthy options these days, fruit and veggies.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: nettle plants | nettle soup | nettle leaf tea