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Perseverance & Consistency

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Members Were Sparked
This Sparked Me!

I've had a hard time being consistent with nutritional plans or exercise routines -- until I realized I had done this raising my children! I couldn't decide to feed them for 5 days and then not for 5 days -- had to do it every day, rain or shine. Now I apply that same principle to my own health.

MORE INFORMATION:
This principle works for dog owners -- must feed/walk dog every day, whether you feel like it or not -- recovering alcoholics/devoted musicians/athletes/spiritual types -- all of whom engage in their practice daily in order to achieve the desired goal. Just re-apply this dedication to yourself!
- Submitted by DENISEHIDALGO 4/23/2010 in Motivation | 2 Comments
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Member Comments

ANGELHANS 4/24/2010 3:18:00 PM

    I think this is true for me too, I have to do it every day. Walk, journal, etc every single day, rain or shine. Thanks for sharing
AJTJLOVEJOY1 4/23/2010 1:10:00 PM

    Good idea makes since. A good way of looking at things, gave me something to think about of being consistence with my health. Thank you emoticon

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