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Use Smaller Dinnerware


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We decided to buy smaller dinnerware in order to help control our portions. We use 8" diametre plates for most of our meals, but because the plate is filled we don't feel like we are doing without. It's made a big difference, especially for meals like pasta.

- Submitted by CHRISS77 4/24/2010 in Healthy Eating | 2 Comments
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Member Comments

FLAME- 2/5/2012 5:04:00 PM

    IKEA is awesome for finding smaller plates and bowls.
1GROVES2 4/24/2010 11:39:00 AM

    I,too bought same "dessert" plates to use for my meals. I they are pretty, easier to handle, and I just like them :)

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